Stress and well-being are not solely an individual issue of self-care. They require involvement at every level of an organization.
The following audio recordings from the Oregon Mind Body Institute (OMBI) can be used during meetings, professional development, or even with students. They are meant to help build common practices and shift your organizational culture towards mindful self and community care.
Similar Posts
Elena Aguilar Webinar
Oregon Well-Being Trust was honored to have Elena Aguilar, the founder and president of Bright Morning Consulting, as the keynote for our 13th Journey to Wellness gathering in October, 2021. During her talk, she presented 12 strategies for building individual resilience,…
True Well-being is Holistic and Collective
As the Internal Culture HR Manager, I am in deep thought about historical approaches to systems, policies, and practices and their impact on the well-being of the collective. In reexamining the ways that systems are connected to the cultural health…
Without Equity, Well-being Cannot Exist
Equity and well-being are inextricably interwoven. I saw this truth play out often during my career as a high school English teacher. Students whose identities were not acknowledged or celebrated did not feel comfortable voicing their thoughts in the classroom,…
Innovation Comes from Everywhere
There is no one size fits all when it comes to educator well-being. Being curious and innovative comes with the territory when trying to shift culture, foster belonging, and develop accessible solutions. No one knows that better than educators working…
Communities Are Wise
This value resonates with me because I have seen it play out repeatedly in my own communities and, previously, in my international development work. At Oregon Well-Being Trust we hold this value and create spaces where wise communities can meet…
Mettie Spiess Webinar
Mettie Spiess, Certified Psychological Health and Safety Advisor and Founder of A World Without Suicide, was the keynote speaker for the 12th Annual Journey to Wellness grantee meeting in October, 2020. Her presentation, “Crushing Stigma and Creating Mentally Healthy Workplaces,”…